Hi, I’m Zac Morris, and I’m the proud owner of Zfit Wellness. I’ve always had a deep passion for fitness, sports, and entrepreneurship and it’s been a driving force in my life. My journey began on the baseball field, where I played at the collegiate level. That experience taught me the importance of dedication, discipline, and the power of training—not just for performance, but for overall health and well-being.
Over the years, fitness has become more than just a hobby—it’s a lifestyle. It’s been the foundation of my physical and mental strength, and it’s something I’ve come to believe everyone should have access to, regardless of where they are on their fitness journey.
I’ve dedicated myself to learning everything I can about fitness, nutrition, and health. Now I consider it my life mission to help others live healthier, stronger lives. Whether you’re looking to improve your athletic performance, build muscle, lose weight, or just feel better day-to-day, I’m here to guide, educate, and support you every step of the way.
Through personalized training programs and evidence-based advice, I want to empower you to make lasting changes. Fitness isn’t a one-size-fits-all approach, and I’m committed to helping you find what works best for your unique goals and lifestyle.
Let’s work together to unlock your potential!
We designed personalized training programs. We offer structured strength and power development protocols, sport-specific training that targets the demands of your athletic discipline, and mobility and pain management strategies designed to restore optimal function and prevent injury.
Nutrition is a key component of overall health and wellness. We will provide you with nutrition counseling and guidance to help you make healthier food choices and achieve optimal results. They are focused on nutrient-dense foods that combat inflammation and promote long-term health and longevity. We will educate you on how to fuel your body with purpose.
We offer online training services for those who are unable to meet in person. We will provide you with a customized fitness plan and offer support and guidance to help you achieve your goals.
We offer in-home fitness training local to the Villages, FL where we bring the workout—and the equipment—straight to your door. Each session is customized to your goals, fitness level, and space, making it convenient and effective.
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