Villages exclusive

Hello and welcome!  

I am Zac Morris, your Zfit trainer and business owner. At Zfit Wellness, I am dedicated to helping you reach your fitness goals; whether you're looking to add years to your life, get in shape, or train for a specific event. I am an Exercise Physiologist II, AMCSM Certified Personal Trainer, NASM Stretching and Flexibility Coach, and NASM Certified Sports Nutrition Coach.  I am experienced with all levels of fitness, activity, and how to come back and rebuild after prolonged inactivity.  Our goal for Zfit Wellness is to empower you to live your healthiest life!

In The Villages and surrounding areas, I will bring all the equipment you will need; or we can use what you have already in your own home!

We start with a comprehensive evaluation of your nutrition and fitness goals.  I will design a program just for YOU based on YOUR needs.  Our work together will evolve as you reach new levels of fitness and health.  

The human body is remarkable.  If our muscles and bones are not challenged, the body does not allocate resources there.  That's why with inactivity we develop brittle bones, weak muscles and shrunken tendons.  I work at YOUR pace to achieve YOUR goals safely and quickly.  We don't do the same exercises over and over.  We challenge primary and secondary muscle groups together and keep our bodies renewing.  It is never too late!

My goal is to get you to the level you want to be at.